TAPP #9 - Understanding Your Symptoms of Health Anxiety (Hypochondria)

On this episode, I discuss what your symptoms of health anxiety (hypochondria) could mean and how to face them. The subconscious mind/body, meaning the mind and body are both connected, store past traumas and experiences, that haven't been dealt with yet, somewhere in your body. This can cause body zaps, heart palpitations and pains (plus many other sensations). I go over how we can start looking at your many sensations in a different way.