On episode #50, I talk about the 2 mind-sets: the set mind, and the developing mind. Having a set mind-set is having a very narrow view of the world. You speak as if you are capable of change, but never progress forward and change. This was my old self in a nutshell. Deep down, I believed that I was not strong enough to change. The developing mind-set is someone who understands that life is all about constant and never ending improvement towards oneself. To continuously learn and challenge yourself. This mindset is necessary for living a happy and fulfilling life.
—The Anxiety Recovery Program—
https://unpluganxiety.com/my-program/
—1 on 1 Coaching—
https://unpluganxiety.com/1-on-1-coaching/
—The Website—
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