128 | This Can Fuel Your Anxiety | The Anxiety Project Podcast

On this episode, I talk about how our identities are formed throughout childhood and how these poor programs keep us from developing later in life. When we are children, we absorb the beliefs and actions of the people closest to us. Then these programs can continue to keep us in a set-mindset state, resistant to any change and any opposing beliefs. How can we break free from this? A must listen!