298 | The Fear of Doctors, Planes, and Everything | Agoraphobia

On today's episode, I talk about the biggest dragon we all have to face, fear itself. Agora in Greek means marketplace and agoraphobia means the fear of public places. This generalized fear reaches its peak after a series of confusing and overwhelming panic episodes. I dive into the signs of agoraphobia as well as the key solution to building bravery and conquering this dragon.

—The Anxiety Recovery Program—