The Anxiety Project Podcast
Episodes
Tuesday Feb 19, 2019
TAPP #19 - Anxiety Freedom ft. The Anxiety Guy/Dennis Simsek
Tuesday Feb 19, 2019
Tuesday Feb 19, 2019
On this episode of The Anxiety Project Podcast, I talk with Dennis Simsek aka The Anxiety Guy: NACBT Coach, NLP Master Practitioner, and host of the critically acclaimed The Anxiety Guy Podcast. Get ready for an eye opening experience.
Monday Feb 11, 2019
TAPP #18 - What Is The Anxiety Project?
Monday Feb 11, 2019
Monday Feb 11, 2019
On this episode, I go in-depth on my journey from childhood anxiety to my full out anxiety disorder in my 20's. Throughout this podcast, I provide my view on the education system and how it impacted my life in a negative way, as well as the bad habits I adopted that fuelled my anxiety to the extreme.
Wednesday Feb 06, 2019
TAPP #17 - My Powerful Anxiety Story #3 (Starting Recovery)
Wednesday Feb 06, 2019
Wednesday Feb 06, 2019
On this episode of The Anxiety Project Podcast, I talk about the beginning of my anxiety recovery and what I started to do in order to detach myself from my old anxious self. I finally had enough of dealing with my severe health anxiety and living my life sensitized to everything around me. I decided to not live another day like this. I made the decision to educate myself on the what I was actually going through. I found influencers online who provided me with the tools and techniques I needed to overcome the challenges I was facing. The people that I decided to model after were people who went through the same challenges I went though and overcame them naturally. When I became completely dissatisfied with how my life was, change began to occur. When change began to occur, I was met with resistance. When I was met with resistance, I did not run away from the feelings but started perceiving them differently. I started looking at them in a more empowering manor. Remember to never run away from the fire, but to run towards it.